Now that the whole Grammy shitstorm is over, we can get back to the regular business of being an indie-centric music website. And when we see a video of St. Vincent’s Annie Clark showing off her soccer skills, we are damn sure going to post it. In a very likable video for Rookie, Clark gives a tutorial on how to do the rainbow kick, a particular soccer move she learned and practiced obsessively during her younger days, and she shows us, the viewers, how to do it. The basic point is less “here’s how to do a rainbow kick” and more “you can be good at things if you practice,” and given Rookie’s teen-girl target audience, that is a noble thing. Watch it below.

St. Vincent’s new self-titled album is out 2/25 on Republic/Loma Vista; check out her songs “Birth In Reverse” and “Digital Witness.”