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Arnold Schwarzenegger’s Total Body Workout, 1984

12:32 PM EDT on May 17, 2004

"It's a musical rock workout to use with and without weights for men and women. To make sure you know how to pump up, this record comes complete with a four-page illustrated instruction booklet!" 1984

Arnold wants you to blast your biceps 22 inches while listening to the Weather Girls. It's a must-download:

Governor Arnold Schwartzenegger - "It's Raining Men"

Also includes "867-5309/Jenny." Makes your calves burn!