In a couple of days, Method Man releases his new solo album The Meth Lab, and he’s been in fine form on all the tracks we’ve heard thus far: “88 Coupes,” “Straight Gutta,” “The Purple Tape.” As SPIN points out, he’s shared another new one, a quick burst of grimy, weary verbiage called “2 Minutes Of Your Time.” It’s the most credible piece of grumpy-old-man rap I’ve heard from Meth yet. Check it out below.

The Meth Lab is out 8/21 on Hanz On/Tommy Boy.