Next week, No Thank You are releasing their third LP, Embroidered Foliage. They’ve shared two songs from it so far, “Enough” and “Letter Writing Contest,” and today they’re back with a third, a ripper called “Everything Or Nothing.” It takes off at a gallop and builds into a full-on run.

The band manages to do a lot in only two minutes, as Kaytee Della Monica paints a portrait of a feverish specter of self-doubt: “Now he haunts my every movement/ I can feel his eyes, but he’s translucent,” she sings. “Seasoned hands left their curse but somehow taught me what I was worth, that I was something he didn’t deserve.” Check it out below.

Embroidered Foliage is out 10/23 via Lame-O Records. Pre-order it here.