The “It Gets Better” project is an ongoing campaign to send support to LGBT youth worldwide, a large part of which comes in the form of videos from LGBT people sharing stories of how their lives have improved since they were teens. Recently Tegan And Sara contributed a video where both sisters discussed their experiences discovering their sexuality and growing up as gay teens in an environment that wasn’t very welcoming. Like most of the stories shared through the project, it’s an inspiring video and provides insight into the duo’s childhood. It’s very much worth your time.

Read our list of the 10 Best Tegan And Sara songs right here.